Mindful Flow – Group
- Yoga for relaxation.
- Gentle stretching, flowing movement, breathing practices & guided meditations.
- Nurturing wellbeing in both body and mind.
- Feel calmer and more connected to yourself, to others and to your environment.
Timetable
Wednesdays: 6.30pm – 7.45pm
Kilkenny Community Hall
27 A Wilpena Tce, Kilkenny
Bookings essential.
Fees
10 x class card $190